Does Pre Workout Go Bad? The Ultimate Guide

Yes, pre workout does go bad. Check the packaging to see when its expiry date is, if it’s gone beyond that, then the pre workout has gone bad. However, if the expiry date hasn’t gone by and there’s molding, that means the pre workout has gone bad and you should dispose of it or return … Read more

Can You Mix Creatine With Juice? Ultimate Guide

Can you mix creatine with juice? It’s best practice to avoid drinking creatine with juice as some juices can be acidic which may hinder the creatine being absorbed into the body. However, there’s no evidence for or against this. The best known method is to drink creatine with water or dry scooping. Creatine with orange … Read more