Do you crave those tingles when working out, that sensation going through your hands and face?
(It’s an amazing feeling, isn’t it?)
Some people hate the tingles but I personally can’t get enough of them. It just makes me feel so alive and like I’m getting an epic workout in.
After doing a bunch of research and trying out different pre workouts, I finally found the best pre workouts for the tingles.
What causes the tingling sensations in pre workout?
There are 2 main ingredients which cause the tingling sensation in pre workouts:
- Beta alanine
Beta alanine is a non essential amino acid. Meaning your body can produce it without you having to consume food that will help give it to you.
Beta-alanine activates a specific type of receptor in certain skin neurons. Activation of these neurons causes the sensations of tingling
Niacin is a vitamin that is needed for energy metabolism. High doses of Niacin causes that tingling sensation. 
This is exactly what causes the tingling sensation in your pre workouts.
Contains beta alanine and niacin
As we went over, beta alanine and niacin are the main ingredients that cause the tingling sensation.
You’ll be pleased to know that the Evlution Nutrition ENGN Pre workout contains both of these ingredients.
There’s 35mg of niacin per serving and 1,600mg of beta alanine per serving. As you can see, there’s not too much or too little of these ingredients.
If you feel like you’re not getting the tingling sensation as much as you want, you could always increase the dose.
…if you’re having to increase the dosage it may be because your body is getting used to it.
So it would be better for you to lay off the pre workout for a week and then start using it again. I find that this has helped me a lot in maintaining the effectiveness of my pre workouts.
If you’re constantly taking pre workouts, you’re going to burn out your nervoutory system which will kill the effectiveness of pre workouts.
When you cycle through your pre workout, you consume it for one week and lay off it the following week…
…this is going to help maintain your sensisitity and stimulation to ingridients.
Creatine is a natural supplement that helps boost your athletic performance.
It’s safe to use and one of the world’s most popular supplements out there. Creatine helps increase the intensity of your workouts.
You’ll gain strength, muscle mass, muscle endurance, resistance to fatigue, and improved recovery times.
Creatine is a proven way to speed up muscle growth and can increase your brain function. 
Vitamin b12 and b6
Vitamin b12 can give you an energy boost and really make your workouts more sustainable.
Vitamin b6 supports protein synthesis and metabolism. This means that you’ll build muscle faster and digest food better.
So you’re getting an epic workout in at the gym but what good is it if you end up crashing?
Let’s say you workout early on in the day but you end up crashing.
That’s just going to ruin your entire day and you’re going to feel like crap. You’ll be pleased to know that there’s no crashing with this pre workout.
I personally used to take a pre workout which kinda made me feel depressed. Every time I took it, I would inevitably crash.
You can rest knowing that you won’t experience that kind of side effect with this pre workout.
The Evlution Nutrition ENGN Pre workout is affordable by all standards.
This pre workout won’t make your wallet cry out for mercy.
It’s affordable and will last you a while.
This pre workout comes in a watermelon flavor. Users have been saying how great it tastes and it’s just a joy to drink.
I mean… who doesn’t like watermelon?
You’ll be looking forward to taking your pre workout.
2. Vintage Blast[Link to the product]
Old School Labs, as the name suggests, focuses on an approach that is very much back to basics to help you get the most out of your workout. Being one of the most intriguing pre-workout supplements you can use, Vintage Blast helps get you ready for a workout by providing you two stages of ingredients.
Keeps You Hydrated: The most important feature of Vintage blast is that it will always keep you hydrated. A healthy amount of water will stay in your body while working out thanks to the added magnesium and sodium.
Premium Ingredients: Specifically formulated for slower digestion to help you power through your whole workout when your body receives a continuous delivery of energy.
Helps With Stimulation: Vita Burst will keep you feeling energetic throughout your exercises due to the light amount of caffeine. More importantly, the caffeine will help you from feeling fatigued. The caffeine is split very evenly, you will have half of it provided to you at the start of your workout, while the rest is made available to you during the second half.
Well Tolerated: You can use a half scoop of Vita Blast at the beginning of your workout to see how well you’ll be able to handle this supplement, however, it is very well tolerated amongst users.
Increases Exercise Workload: Vintage Blast works against dependency all while improving your overall exercise capacity, mental drive and focus, and reducing lactic acid buildup and soreness.
- No artificial colors or ingredients
- Naturally sweetened with stevia
- Provides a comprehensive workout by dividing its ingredients into sections
- Including citrulline, it provides a large serving of crucial nutrients and amino acids
- Helps to keep you hydrated
- Not much beta-alanine or carnitine
- Rough flavor for some
3. Gorilla Mode[Link to the product]
Designed to give you incredible amounts of energy, increased athletic performance, intense pumps, and a laser-like focus, Gorilla Mode is an aggressively dispensed pre-workout formulation, the highest levels of ingredients on the market.
Largest Amount of Creatine: This contains a clinically recommended dose of 5g of creatine per serving. There’s no need to buy a separate Creatine supplement to get extra gains.
Great Flavor: Many people have considered the Tigers Blood flavor to be the best flavor of Gorilla Mode.
Energy, Power, and Endurance: The most “maxed out” ingredient formula on the market. Even half a dose of Gorilla Mode is more potent than most pre-workouts in the industry.
Value: The value per scoop when compared to other pre-workouts on the market is excellent, especially if you decide that a half or quarter dose is enough to satisfy your workout needs.
- Most Creatine on the market
- Zero carbs, sugar, and calories
- Better amino acid absorption
- More than double the L-Citrulline compared to other pre-workouts
- Artificial flavors
- Can be too strong for some users
4. Harambe Blood[Link to the product]
Looking to provide the user with an intense level of energy and assist with their workouts, Harambe Blood is an extreme pre-workout supplement. It helps to increase focus and mental clarity with its special composition of ingredients.
Energy Release: This mix is able to help the user to release energy with its mix of amino derivatives. This allows for longer and more intense exercise.
Endurance: Harambe Blood can help with an increase of overall endurance and stamina with its many potent stimulants.
Muscle Pump: This pre-workout powder uses vasodilators which allows an increased delivery of iron, zinc, and phosphorus in the muscle for an overall muscle pump capacity increase.
Strength: Harambe Blood not only lets you work out for longer at the gym but it allows for an increase in strength due to the increased tissue growth rate.
- Works well to boost performance and gains
- 100% clinically dosed
- Increase in sustained energy
- Incredible focus
- Some users have mentioned side effects
5. Animal Fury[Link to the product]
This pre-workout is the definition of simplicity, and still brings you all the focus, energy, and pumps going into your workouts. If you’re looking for a no-nonsense and clean pre-workout formula, then this is it.
Nutrition and Proven Ingredients: 6g Citrulline Malate, 5g BCAA, 2g Beta Alanine, 350mg Caffeine, this combines for a potent and powerful pre-workout supplement for your body. One scoop will be all you’ll need with this supplement.
Easy To Mix: Vein popping pumps, high energy, nitric oxide, high levels of focus all combined into an easy-to-mix formula with 12oz. of water.
Creatine Free: This formula is perfect for the athlete during a cut or bulk season. Great for women and men.
Supports Your Goals: The bottom line is constant progress. When the weights start to challenge you, Animal Fury can help you rise to the occasion.
- High dosage of ingredients
- Has BCAAs
- Very pleasant taste
- Has artificial sweeteners and flavors
- Can be too much caffeine for some users
6. Edge of Insanity[Link to the product]
Edge of Insanity is something that you should seriously look into if you’re looking for a productive and heavy-hitting pre-workout that also provides great focus. You can go to the gym and have a really solid workout.
Sense of Urgency: After taking this supplement you will feel a great sense of urgency, not sitting around at home with this energy-inducing and productive pre-workout.
Focus: Edge of Insanity will give you an increased level of focus while also providing a sense of euphoria, an all-around sense of well-being both during and after any kind of workout.
Pumps and Vascularity Bled: See added strength, endurance, and power with your nitric oxide-fueled pumps.
Most Well Researched Extract: Zembrin, the world’s most researched and clinically studied extract of Sceletium Tortuosum. It’s an anxiety-reducing, mood-enhancing supplement that improves cognitive functions and makes it the best source of Sceletium Tortusum on today’s market.
- Boundless amounts of energy
- High levels of endurance
- Great tasting
- Super potent
- For more experienced users